A Recipe for...Water
I have always been finicky about my drinking water. I began filtering it years ago and quickly discovered the difference. It tastes better, smoother somehow. It only stands to reason that quality water is best for cooking.
Each December, I vow to drink more water in the new year. It’s easier to keep that resolution now that I’ve given up soda and high-carbohydrate fruit juices.
I dress my water up with mint or lemon balm in summer. All year long, I use citrus fruits to flavor my drinks.
Lemon is a must for water goblets when you want to set an elegant table. I read somewhere that it helps mitigate the effect of carbohydrates on blood glucose levels, if consumed during a meal. I am not certain if that’s true — I tend to question anything that simple and convenient — but it is true that a wedge of lemon gives a touch of panache to a simple glass of water.
Of course, you can purchase flavored water everywhere these days. But it’s so much better when fresh, and flavored with fresh juice instead of extracts and chemicals. Once you begin to drink your water this way, the bottled stuff tastes flat and stale.
Like many travelers, my husband and I carry water bottles everywhere. We always travel with string bags, too; in Paris, my husband kept his water bottle and a piece of fruit in his bag, looped around his belt. It sustained us, even when we got lost in the jumble of streets just east of the Pantheon on an unseasonably warm May Day weekend.
We stopped to refill our bottles at the famous Wallace Fountains that are scattered around Paris. I’ll send two packets of Door County Coffee (brew it with high-quality water) to the first Francophile foodie, blogger or anyone else who can identify the location of the fountain in the photo (street name, please!). This woman jumped out of a cab to fill two large bottles and we snapped away.
Each December, I vow to drink more water in the new year. It’s easier to keep that resolution now that I’ve given up soda and high-carbohydrate fruit juices.
I dress my water up with mint or lemon balm in summer. All year long, I use citrus fruits to flavor my drinks.
Lemon is a must for water goblets when you want to set an elegant table. I read somewhere that it helps mitigate the effect of carbohydrates on blood glucose levels, if consumed during a meal. I am not certain if that’s true — I tend to question anything that simple and convenient — but it is true that a wedge of lemon gives a touch of panache to a simple glass of water.
Of course, you can purchase flavored water everywhere these days. But it’s so much better when fresh, and flavored with fresh juice instead of extracts and chemicals. Once you begin to drink your water this way, the bottled stuff tastes flat and stale.
Like many travelers, my husband and I carry water bottles everywhere. We always travel with string bags, too; in Paris, my husband kept his water bottle and a piece of fruit in his bag, looped around his belt. It sustained us, even when we got lost in the jumble of streets just east of the Pantheon on an unseasonably warm May Day weekend.
We stopped to refill our bottles at the famous Wallace Fountains that are scattered around Paris. I’ll send two packets of Door County Coffee (brew it with high-quality water) to the first Francophile foodie, blogger or anyone else who can identify the location of the fountain in the photo (street name, please!). This woman jumped out of a cab to fill two large bottles and we snapped away.
Comments
How did you give up soda? Send suggestions please!!
I also kept visualizing the water as detoxing me, as being good for me. That's hard to do with soda, I think.
Silly maybe, but it seems to have worked.
Wow, a street name - I would swear I know that pharmacy - but can't put a street name to it.
I can't wait, Tanna! I'm with you on the coffee, too. I tried it for six months once, using hot water and lemon in the morning. Just not the same.
A piece of citris in a glass of water is a great tonic, a little acidity for flavour and also aiding the digestive process. I need to drink more water too !
I thought your photo was great to Mimi. Cheers !
And it's true, Fiona, water does seem to help with digestion. I just know I feel better.
I will e-mail you, Jann!
Love citrus in my water too!