Showing posts with label what to do with lobster shells. Show all posts
Showing posts with label what to do with lobster shells. Show all posts

26 July 2014

Fast and Frugal: Creamy Lobster Soup for Two

Not a traditional bisque, but a fine lobster soup.

A few weeks ago I stumbled upon some affordable frozen lobster, enough for lobster rolls, which I did not photograph. Another time perhaps.

I wanted to use the shells in my compost, which has been depleted this summer with the planting of a small tree to replace the large, century-old maple we - sadly and with much procrastinating - were forced to remove three years ago.

But first, I made a delicious stock by boiling the shells in water, then extracting every morsel of lobster meat I could before placing the tasty broth, lobster bits and all, in the refrigerator. I then roasted the picked-over shells, which dried them out so I could either crush or grind them for my compost bin.*

The next day, I found myself with slightly less than two cups of broth, to which I added:
  • 1 tablespoon tomato paste from a tube
  • 1 small tomato, seeded and chopped
  • 1 small potato, boiled and cubed
  • 1/4 cup corn kernels (from a bag of frozen corn - most economical)
  • 1 small carrot, finely chopped
  • 1 small celery stalk, finely chopped
  • healthy dash of Old Bay Seasoning
  • teaspoon chopped parsley
  • dash sea salt and freshly-ground pepper
  • 1/4 cup heavy cream, room temperature
Place the stock in a medium-size sauce pan over medium heat and bring to a boil, adding tomato, carrot, celery. Bring to a second boil and lower heat, adding corn, potato and seasoning. Allow to simmer under low heat for about 20 minutes, adding room temperature cream before serving.

Taste frequently. I thought the soup had a bitter aftertaste, so I added a pinch of sugar, which seemed to enhance the flavor. I had no sherry in the house, but adding that to the soup is another option.

By strictest definition, I can't call this a bisque but it was a great Saturday night soup. Expect a repeat performance!


*Use the same two-step process before adding the shells of shrimp to your compost. And always buy wild-caught shrimp and lobster.